导师简介

• SANJEEV 是一位很有经验的瑜伽教师,

• 他从13岁开始就深深扎根于瑜伽的传统练习中。

• 他遵循Hatha瑜伽古老的调息和冥想，及六种身心净化的技术。

• 在他的教师Ji Shri Rajpal yogacharya指导下，他接受了200小时的瑜伽教师培训。

• 他童年早期的瑜伽经验使他对瑜伽的练习和教导有了丰富的洞察力。

• 2008年，Sanjeev开始在印度授课瑜伽。

• 他曾多次在瑜伽馆举办各种工作坊，传授他丰富的瑜伽哲学知识（例如Patañjali's Yoga Sutras）,调息法及冥想。

• Sanjeev在课堂上融入了瑜伽的精神、哲学和道德方面，使得他的课很有趣。他专长于呼吸练习（Pranayama）和锁（bandhas）的运用。

• 自2009年，开始在中国授课瑜伽。

Instructor’s Profile

• SANJEEV is an experience yoga teacher,

• He has been deeply rooted in the traditional practice of Yoga since the age of 13 . He follows ancient path of Hatha yoga pranayama and mediation , and six purification techniques of body under the guidance of his Guru Ji Shri Rajpal yogacharya , he has gone under 200 hours level master training in yoga .

• His early childhood experience of yoga lends him a rich perspective on the practices and teachings of yoga.

• Sanjeev has been involved in the teaching of Yoga in India since 2008

• He has conducted various workshops in some nice yoga studios to impart his extensive knowledge in Yoga Philosophy (such as Patañjali's Yoga Sutras.), Pranayama meditation

• Sanjeev incorporates the spiritual, philosophical and moral aspects of Yoga in his classes. His classes are fun, . He specialises in the use of breathing exercises (pranayama), yogic locks (bandhas)